Join us for a journey into Presence: Free Sunday Evening Meditations

Why This Meditation Series, Why Now?

Greetings everyone,

There is a strong collective energy around hope as we enter a new year - you may be feeling it too. But there's something important we need to look at here: the moment hope becomes expectation, it creates a holding pattern in our energy field, a kind of suspended animation where we're waiting for life to match our pictures of how it 'should' be.

This is significant because this waiting energy has a frequency to it - a frequency that actually holds us back from connecting with our deeper power.

The Heart of Our Practice Together

Through our expectations we tend to play very clever games with ourselves, keeping us always one step removed from our genuine inner experience. The mind says, "Let's wait until conditions are better. Let’s wait until we are better." But consciousness says, "The power is here, now, in this breath.

Here's what we need to understand: The mind is designed to plan for tomorrow, but consciousness lives in the now.

Our Path Inward: What We'll Explore

We’re at a critical point in our collective evolution where this understanding isn't just helpful — it's essential.

‘Going within’ is the fundamental pathway to consciousness. 

However: Often we approach ‘going within’ it with the same mind that creates our stress. We bring our expectations, our judgments, our entire framework of who we think we are.

Moving Beyond the Mind: Our Weekly Practice

What happens is this: The mind jumps in with its clipboard and checklist, ready to grade our inner experience. "Am I doing this right? Should I be feeling more peaceful? Why isn't this working for me?" This very tendency to judge and evaluate your inner experience is precisely what keeps you skimming the surface of your own depth. Our minds will always look for signs that we are doing it ‘right’ - which is a very subtle way of projecting our power outwards.

Rediscovering Your Natural Power: A Shared Journey

When we project our power into expectations we hold, we're literally dispersing our life force energy. It's like having a magnificent instrument but never turning it on.

What We'll Practice Together

Here's what's fascinating: The very energy that powers our doubt is the same energy that can fuel our awakening. It's all about how we direct it. 

When we're waiting for external circumstances to change, we're directing our life force into a fantasy.

When we turn  our attention inward, with the breath as our anchor, we activate a different dimension of our being.

The Weekly Tools We'll Share

Breath and subtle body awareness are powerful medicine — sophisticated tools that support our minds to soften their grip on life and connect us directly with the life force; radically present to the power that's already here.

Would you agree? It is so easy to be distracted with everything that is going on collectively and for every single one of us. It is so easy to forget who we are. My invitation is to create a conscious field of remembering through dropping inside. 

Join Our Sunday Evening Meditation Circle

There is something very healthy, nourishing and life affirming within us. Let’s tap into it.

Weekly Online Meditation Series 
Every Sunday from 26 January to 30 March 7:00 - 7:30 pm (CET Amsterdam time)

We'll explore specific meditations to:

• Harness our vital life force 

• Gather our energy and direct it to our inner world

• Activate our subtle body awareness

• Start trusting what we experience through the expansion of the sensitive space.

Begin Your Practice Today

For now, you might want to start with this: Bring awareness to your breath. Notice where your energy is flowing. Are you projecting it into an imagined future, or are you allowing it to circulate in your own system?

Remember: Your life force is your greatest ally. It knows exactly how to elevate your consciousness — if you'll let it.

Ready to join our meditation circle?

1. Send a message with "Sunday Meditations" in the subject line

2. Receive your Zoom link

3. Mark your calendar for Sundays, 7:00 pm CET

4. Join our first gathering on 26 January

Questions? Feel free to reach out.

Much love

Guru Deva